Work with me
My expertise is in the following 3 areas of health and wellbeing
Chronic conditions including cancer
I will support you in your lifestyle change to control and prevent illness.
You will feel empowered to manage your chronic condition and stay healthy.
I will work with you to help reverse your chronic condition when possible.
I will help you understand the root cause of your illness and make sustainable changes to prevent it happening again.
You will feel supported and empowered throughout your cancer diagnosis, treatment and beyond.
Work-Life Balance and Burn-out
I will work with you to help you manage your stress and anxiety.
You will be able to use some simple relaxation techniques to transform your daily routine.
We will work together using the principles of mindfullness to help you feel present and in flow.
I will help you recognise signs of burnout early, prevent burnout and achieve balance
