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Work with me

My expertise is in the following 3 areas of health and wellbeing

Chronic conditions including cancer

  • I will support you in your lifestyle change to control and prevent illness.

  • You will feel empowered to manage your chronic condition and stay healthy.

  • I will work with you to help reverse your chronic condition when possible.

  • I will help you understand the root cause of your illness and make sustainable changes to prevent it happening again.

  • You will feel supported and empowered throughout your cancer diagnosis, treatment and beyond.

Walk in the Park
Working at home

Work-Life Balance and Burn-out

  • I will work with you to help you manage your stress and anxiety.

  • You will be able to use some simple relaxation techniques to transform your daily routine.

  • We will work together using the principles of mindfullness to help you feel present and in flow.

  • I will help you recognise signs of burnout early, prevent burnout and achieve balance

High performing teams

  • 1:1 and group coaching

  • Focus on Health and Wellbeing

  • Stress management and communication skills

  • Building strong social connections

Business Meeting
Work with me: Skills
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